Workshops & Day Retreats

for your inner dojo

with Thomas DoWell and Deborah JOYa

at The Live it Well Place in Gold Canyon, AZ

Class Schedule

Secure your Foundation

Day Retreat

Tuesday Dec 10, 10:30am-4:30pm

We'll focus on the first chakra, the root energy center, which was developed in infancy. We'll learn about ways in which we may be imbalanced and how it affect our lives.  We'll practice techniques to balance this chakra and enhance our sense of security.  The group energy helps us grow together in a fun and nurturing way.